Breathwork meets visioning and sound in this special experiential workshop with Mélissa Peng live in Austin, Texas. This month's theme is "Finishing Whole," we'll lean into our intuition and our body's guidance for areas of healing as we finish out this year.
After working through approximately 40 minutes of breathwork, you'll learn Mélissa's HEAL framework, complete guided journal prompts, then relax with a beautiful 30-45 minute sound bath experience.
Why Breathwork?
TRUTH: For the last 4 years I have been obsessed with flow and how we make work and life efficient and easeful.
After years of helping very busy multi- passionate entrepreneurs up level their mindset, build more targeted campaigns and efficient plans, and create deeper more aligned life visions I came to a a few realizations:
💎 There are layers of conditioning that often prevent us from seeing or being our true selves.
💎 Our energy and flow is constantly impacted by those around us and most of us don’t truly see those around us…we see them as we are, through our own conditioned lens.
💎 If the body is holding on tight to conditioning and to trauma even with the best coach, resources, knowledge, and mindset resistance is still present and transformation and flow become that much harder.
In Feel to Flow we:
REMEMBER how to lead with body and leverage our innate ability to self- regulate, heal, and communicate on a deeper level with ourselves.
REVEAL areas that still need healing, exploration, or focus.
RELEASE deep trauma and conditioning our body is holding on to.
REIMAGINE what’s possible for ourselves.
RECOMMIT to our highest self and to being who we are in every moment.
You’ll also learn my HEAL method for diving deeper into any of the guidance that you uncover during or after this magical experience.
See you on Saturday Austin! If this sounds good to you or you agree with any of the 💎 above drop a ❤️ in the comments!
Feel to Flow will be launching as a digital event soon. In the meantime DM for a private experience 🙏🏾